The Medicine of Heart Break & Loss: Embodying Resilience
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The Medicine of Heart Break & Loss: Embodying Resilience

by Our Echo

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
899

Dealing with loss and heart ache can lead many of us to distractive, addictive and disociated tendencies in our bodies and minds. With an understanding of our habits around loss and grief we can integrate resourcing into our daily routines to keep us on track towards integrated healing.

RelaxationBreathingGriefHeartbreakHypnagogic StateResilienceSelf LoveLetting GoBody Mind SpiritPoetryNatureEmotional ExpressionDetachmentVulnerabilityGratitudeExperienceLossHealingBody RelaxationEqual BreathingGrief ManagementHeartbreak HealingEmotional ResilienceIntentional BreathingBody Mind Spirit ConnectionNature ConnectionEmotional VulnerabilityGratitude For LifeMantrasMantra RepetitionsSpiritual PerspectivesVisualizationsSpirits

Meet your Teacher

Our Echo

Mazunte, Mexico

Meet your Teacher

Our Echo

Mazunte, Mexico