09:37

Space Meditation For Young Adults

Name: Space Meditation For Young Adults
Uploaded: 2020-08-07T10:27:35.000Z
Duration: 9 min 37 s
Channel: Orlaith O’Sullivan
Description: This is a meditation for when we feel scattered, ungrounded or distracted. By harnessing our imagination, we meet our mind just where it is, allowing it to be far away and drifting through space. Then we slowly allow ourselves to be drawn back to Earth, and deeply embody ourselves in our physical presence. This can help us to feel solid and safe.

by Orlaith O’Sullivan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

144

This is a meditation for when we feel scattered, ungrounded or distracted. By harnessing our imagination, we meet our mind just where it is, allowing it to be far away and drifting through space. Then we slowly allow ourselves to be drawn back to Earth, and deeply embody ourselves in our physical presence. This can help us to feel solid and safe.

Space Meditation Young Adults Ungrounded Imagination Body Scan Embodiment Gravity Solar Homecoming Grounding Safety Cosmos Cosmic Visualizations Distraction Gravity Sensations Scattering Solar Visualizations

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

© 2026 Orlaith O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.