Trust Yoga Nidra | Meet Your Sacred Self

This yoga nidra is in the Satyananda lineage, intentionally activating deeply held emotions to allow them to stir and release by using your Sankalpa. Journey to meet with your sacred self. Sankalpa is your personal vow, your "I am" statement. Near the end you are left for a few minutes in silence. I hope you enjoy!

Reviews

Thank you, Tamara🙏🏻🙏🏻🙏🏻LOVE this complete yoga nidra and my state of being as the result🙏🏻🌟🌟🌟🌟🌟🙏🏻

This is an extraordinary Yoga Nidra a solid 5.0 in every possible way🙏🏼🕯️

Included attention on the auditory, body sensations, images, sankalpa, breath, so it seemed complete. I fell alseep so there may have been more! Really loved the attention to 2 feet above/below and the 6 directions.

Such a beautiful nidra journey. Thank you and I look forward to repeating the practice. Many blessings.🙏💙🦋