
17:32
17:32
A Fresh Approach To Loneliness
by Gina Ferrara
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
17
We explore loneliness through the lens of being alone and being different. Considering what it's like to feel lonely around a group of people, or just being the quiet one. Finding worth and value without being talkative or having a strong presence. I am not visible in this talk and meditation. The images are nature videos focusing on trees and solace. Music from Chris Collins.
LonelinessSelf AcceptanceSocial AnxietySelf CompassionMindfulnessSelf ConnectionBoundary SettingSelf SoothingGratitudeLoneliness ManagementExternal SupportGratitude PracticeSocial Anxiety ManagementMindful Breathing
Meet your Teacher

Gina Ferrara
Connecticut, USA
