When Suffering Emerges

"When suffering emerges or I go through a fatality I feel a lot, I cry a lot, I express a lot, I collect a lot, I respect a lot, I meditate, I pray, I despair, I confront." With this, we explore how to deal with suffering without running away from it. Enjoy and please write a word in the comments as the echo of this reflection in you, thank you very much!

Transcript

When suffering emerges or I go through a fatality, I feel a lot, I cry a lot, I express a lot, I collect a lot, I respect a lot, I meditate, I pray, I despair, I confront. When suffering emerges, I don't camouflage, I don't avoid, I don't hide, I don't run away, I don't contract, I don't circumvent, I don't judge, I don't fight, I don't resist. I don't take pills, I don't cling to addictions, I don't resort to distractions. I don't identify, I don't get stuck, I don't hold on, I don't hold grudges, Tension or resentment. When suffering emerges, Each time I release more, I appreciate more, I breathe more, I surrender more, I let go more, I open more, I accept more, I dance more, I love more, I smile, I celebrate and I live more. And you, My dear friend, Thank you very much. Please leave a word on the comments as the echo of this reflection in yourself. See you in the next daily pneuma. Big hug in your heart. Thank you.