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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAmanda Andersen
Amanda Andersen is a certified bodyworker and socialworker with an extensive experience in the field of mental health and body-mind connection. Along the years, she has gained a broad knowledge of body awareness, mindfulness and mental health. She will offer you guided meditations and mindfulness exercises to enhance your body awareness and help you release tensions physically as well as mentally. Based in Malta, Europe.
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