21:03

Empty Bowl Meditation

Name: Empty Bowl Meditation
Uploaded: 2023-04-07T22:51:45.000Z
Duration: 21 min 3 s
Channel: Maria José Escobar
Description: Empty Bowl meditation is a powerful tool for feeling yourself in the space between your inhale + exhale. Traditionally used in Ayurveda as a practice for grounding and as an Ayurvedic Health Coach I use it daily before seeing my clients. Join me in this space.

by Maria José Escobar

Rated

3.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Empty Bowl meditation is a powerful tool for feeling yourself in the space between your inhale + exhale. Traditionally used in Ayurveda as a practice for grounding and as an Ayurvedic Health Coach I use it daily before seeing my clients. Join me in this space.

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA

© 2026 Maria José Escobar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.