16:13

Close Out 2021 With Sound Bath

Name: Close Out 2021 With Sound Bath
Uploaded: 2022-01-01T00:48:03.000Z
Duration: 16 min 13 s
Channel: Maria José Escobar
Description: Enjoy a mindset shift to help you close out your 2021 in a mindful way, accompanied by a gentle sound bath meditation. Everything that we ingest has to be digested, including our experiences. Give yourself the space to process and digest your year while giving yourself the chance to look at the heavy things from your year from a different perspective.

by Maria José Escobar

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Enjoy a mindset shift to help you close out your 2021 in a mindful way, accompanied by a gentle sound bath meditation. Everything that we ingest has to be digested, including our experiences. Give yourself the space to process and digest your year while giving yourself the chance to look at the heavy things from your year from a different perspective.

Mindset Reflection Gratitude Emotional Processing Present Moment Emotional Detachment Mindfulness Breathing Awareness Mindset Shift Past Experience Reflections Sound Baths Visualizations

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA

Meet your Teacher

Maria José Escobar

San Antonio, TX, USA

© 2026 Maria José Escobar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.