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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Maria José coaches women to activate confidence & find balance in their relationships using practical applications of Ayurveda + Meditation + Yoga. Her role as a mother has been her greatest lesson as she focuses on observing her son and applying these same teachings into his upbringing. She has found passion in working with people to hold space for their personal growth while building a community of like minded people who are curious and wanting to learn more about themselves.
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