学习放手
10:01
10:01

学习放手

by Sarah Blondin

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21k

这种冥想有助于我们释放忧虑和恐惧。它提醒我们,我们会受到支持,生活是不断变化的,只是因为它应该变化。

Letting GoTrustMeditationTension ReleaseBreathVisualizationFearCompassionSupportLife ChangesTrust In The UniverseMorning MeditationPhysical Tension ReleaseBreath AwarenessVisualization TechniqueOvercoming FearSelf Compassion

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada