19:54

The Armchair - A Guided Visualization For Meeting Your Best Self

Name: The Armchair - A Guided Visualization For Meeting Your Best Self
Uploaded: 2019-10-24T17:13:05.000Z
Duration: 19 min 54 s
Channel: Sara Kemp: Moonlight and Manifesting
Description: Settle into your cozy armchair on a winter afternoon and come with me on this relaxing guided journey to meet the best version of you.

by Sara Kemp: Moonlight and Manifesting

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Settle into your cozy armchair on a winter afternoon and come with me on this relaxing guided journey to meet the best version of you.

Relaxation Self Compassion Body Scan Muscle Relaxation Awareness Self Inquiry Intention Setting Progressive Muscle Relaxation Sensory Awareness Guided Visualizations Intentions Visualizations

Meet your Teacher

Sara Kemp: Moonlight and Manifesting

Edinburgh, United Kingdom

Meet your Teacher

Sara Kemp: Moonlight and Manifesting

Edinburgh, United Kingdom

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