The Elemental Breath
11:45
11:45

The Elemental Breath

by Polly Hearsey

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
155

The Elemental Breath is a breathing practice to connect you to the deep creative energies of the elements. Earth, Air, Fire and Water are the physical and metaphysical building blocks of life. When we connect to them we open ourselves up to limitless potential and give ourselves the opportunity to transcend the realities we might otherwise accept as inevitable. Our Peaceful Ocean composed by Music of Wisdom.

BreathingElementsEnergyGroundingPotentialTranscendenceMusicSoul Star ChakraEarth Star ChakraHeart BreathingCardinal PointsEnergy ExpansionChakrasElemental FlowsSpiral VisualizationsToroidal FieldsVisualizationsEnergy Connection

Meet your Teacher

Polly Hearsey

Hereford, UK

Meet your Teacher

Polly Hearsey

Hereford, UK