
05:11
05:11
Begin Bright Series: Day 9 - Looking & Seeing
by Peacebeam
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k
In this session we explore the difference between looking and really seeing. Our world is dominated by images, but seeing is a function of the heart and our whole being, rather than of just the eyes. Open yourself up to being a companion to the world rather than a simple observer. This peacebeam can be used individually or as one day of the Begin Bright series.
Self Check InHeart ConnectionMindfulnessCompanionshipSeeingPeacebeamHeart Connection BreathingMindful SeeingBreathing AwarenessCommunity MeditationsObservationSmile Meditation

