You Are Enough: Ending Low Self-Esteem And Insecurity

4.8

4 daagse cursus

You Are Enough: Ending Low Self-Esteem And Insecurity

Door Lindsey Elliott

Wat je zal leren

This is not a course with more techniques to ‘overcome’ not feeling good enough or worthy. This course aims to end the need for more self-help or self-improvement. Here some of the topics we will cover: • How feeling not good enough begins • The role of the brain in self-esteem and feeling insecure • Conditioning and other influences of our self-esteem • How our own thinking is the ‘real’ and only issue • Why looking outside of ourselves for security never works • How to deal with what other people think of you and people pleasing • How all the confidence doesn’t have to be built or strengthened • How we already have all the self-esteem we could ever need This is a short course but my wish for you is that it starts you on the journey to a very real and long-lasting transformation of you feel about yourself, and what you believe you can achieve. So that you can experience a life of feeling good about yourself, sure of your choices and comfortable in your own skin.

Lindsey Elliott

Brighton and Hove, UK

Lindsey Elliott is the owner and founder of Lindsey Elliott Coaching based online and in Brighton, UK. She is a former worried and anxious, self-help seeker, who now knows she is always OK (and that you are too). Lindsey has a BSc Hons degree in Psychology, and has over 15 years’ experience working therapeutically with people. Lindsey works as...

Les 1

How Low Self-Esteem Begins And The Manager In Your Head

In this lesson we’ll explore how we start out life as small children with no self esteem issues and how this slowly gets conditioned out of us. I’ll introduce the Manager In Your Head and the labels we believe about ourselves.

Les 2

How Our Own Thinking Is The Only ‘Real’ Issue Or Problem With Our Self Esteem

In this lesson we delve into the thought-feeling connection that underpins our experience in life. We explore that it is only ever thought believed about ourselves that causes feelings of low self-esteem and worth.

Les 3

Self-Evaluation And What Other People Think Of Us

In this lesson we cover how self-evaluation causes us much unnecessary suffering and feelings of doubt. We also look at the role of the brain in our sense of worth, and looking outside of ourselves for security and feeling good enough. Lastly we look at how to navigate what other people think of us.

Les 4

Who We Really Are And How Confidence And Self-Esteem Is Built Into Us

In this lesson we explore how the part we are trying to ‘fix’ or improve isn’t who we really are. And that confidence, esteem and worth are part of the human design, not a personality trait.

Recente Beoordelingen

4.8

475

Jamie

January 27, 2026

Love this, it feels true and helps me feel myself, whole and secure in being who I truly am🙏

Tricia

October 30, 2025

Excellent and thought-provoking. The care and gentleness in which she presents the material is what makes it so genuine and easier to absorb.

Sherry

October 7, 2025

The instructor had a little bit different perspective than the same old message and I found it illuminating and helpful.

Cathy

August 31, 2025

Thank you so much for your talk on self esteem. It will truly make a difference in my life.

Michelle

August 2, 2025

Very insightful & deeply reflective course. I’ll be going over this one again.

Mary

July 19, 2025

This is a wonderfully succinct description of this typical human process. The metaphors of the cup, cork, and backseat driver are really helpful. Thank you! Do you have another course or meditation to practice not taking our thoughts so seriously?

Chris

May 8, 2025

Very thought-provoking course. I absolutely loved it!

Monique

April 30, 2025

This course is a golden nugget. Perfect summary of the easiest way to ‘ see ‘ - or figure it all out for serial self improvement seekers. The answer being we don’t need to work or seek so hard. Thank you !

Bri

April 28, 2025

I don’t usually write reviews - but this course is absolutely life-changing. I’ve been to therapy, I’ve meditated for years, I’ve read self-help books, etc etc - and *nothing* I’ve listened to has been as impactful as this course.

Christine

April 14, 2025

Thank you Lindsey. This course was thought provoking and I plan on listening again 🙏

John

April 14, 2025

Marvelous course that explains that we do not need fixing because we are already enough.

Cynthia

April 6, 2025

Thank you, you have taught me that I am ok and I am not ruled by my thoughts 🌹

Paulus

April 2, 2025

Concise and very convincing reasoning. Thank you✨🙏

Patricia

February 22, 2025

Packed with helpful information in 4 little lessons. Recommend!

Hisham

January 24, 2025

The course is deep, very much helping and is a bridge to a peaceful state of presence!

Paula

January 15, 2025

I’m learning many new concepts that are helping with my trauma, grief and self-esteem.

Heike

January 14, 2025

Wonderfully deep diving into the human Being and doing 🙂thanks you so much 🥰

January 7, 2025

So much wisdom and a refreshing break from society's view that we need to be fixed.. Lesson three was particularly illuminating for me. Thank you Lindsey ✨ 💕 🙏🏻 💫

YANA

December 12, 2024

Lindsey provides a space, self enquiry and information that is accessible and in a small amount of time to cover what could be a huge subject. Cut the waffle of other courses and do this one - very insightful and practical application.

Elise

December 9, 2024

I’ve been exploring my enoughness in recent times as I’m exhausted from 25 years of personal growth and improvement. So. Much. Lifetime. spent navel gazing and inner focused on self. You’re right, the more I self evaluate, the more I find that needs to be evaluated. It will never end this ‘onion layer�� peeling. Your teachings reinforced a lot...

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