05:43

Take Five Mindfulness For Your Kids

Name: Take Five Mindfulness For Your Kids
Uploaded: 2021-01-22T22:18:16.000Z
Duration: 5 min 43 s
Channel: Laurie Cameron
Description: Laurie guides a gentle 6-minute mindfulness practice created specifically for your kids. Using their own hand as their mindfulness tool, this simple breathing practice provides a physical, grounded way to generate calm and ease for your children.

by Laurie Cameron

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Laurie guides a gentle 6-minute mindfulness practice created specifically for your kids. Using their own hand as their mindfulness tool, this simple breathing practice provides a physical, grounded way to generate calm and ease for your children.

Mindfulness Hands Breathing Emotions Self Soothing Reset Calm Ease Hand Tracing Belly Breathing Emotional Regulation Children Child Meditation

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

Meet your Teacher

Laurie Cameron

Washington D.C., DC, USA

© 2026 Laurie Cameron. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.