Welcome,
Dear one.
As you enter the world of the snow globe,
Now is the time to set an intention to release an old story.
What have you been carrying with you that has weighed you down or burdened your thoughts?
What event in your past still influences your thoughts and beliefs today?
Once you have that event in mind,
Keep it close as we enter the world of the snow globe.
It's a magical place where you see these events and stories differently.
Are you ready to begin?
Close your eyes and straighten your spine and place your feet flat on the floor.
As you begin your first deep breath,
Imagine the air coming in through your nose,
Flowing down the back of your throat and into the center of your body.
As you exhale,
Release all tension from your muscles and allow your mind to float in a sea of bliss.
As you inhale slowly once again,
Imagine energy flowing up from the earth through the soles of your feet and up,
Up into your legs,
Hips and torso where it lands in the center of your body.
Your breath dances there as you exhale and relax even more.
Good.
One last deep inhale,
Slow and deliberate,
Filling up your body with life-giving oxygen.
Hold it and then release slowly,
Hearing it hush through your body as you give back.
There is a larger you that remains connected always to divine love.
She is with you always and you will connect with her now.
Breathe in her presence and feel her loving energy envelope you in such a warm,
Deep hug.
You are safe,
You are protected and you are deeply loved.
Your self has wanted to communicate with you for the longest time.
Rest now and listen to her voice as she sings a mystical song of love,
Belonging and being.
Allow the music to enter your soul and feel it heal all the dark spaces you have kept hidden or ignored.
There is no fear,
There is no more to hide.
Your self is now ready to take you to the snow globe.
As you walk with her hand holding yours,
You feel warm and open,
Loving and accepting.
There is no hesitation because you trust her completely.
She is you,
You are her,
You are one.
All is well.
As you near a clearing in the forest,
You are amazed to see a beautiful snow globe in the center.
Its base is a deep,
Rich ruby red and the glass is transparent and shaped like a giant globe.
But it's what's inside the snow globe that draws you to it like a moth to the light.
You actually see the event that you chose at the beginning of this meditation.
All of the people are there,
You are there and you can hear and see it as it plays out.
But wait,
There's something more to the scene.
You can actually hear each person's thoughts and you can feel their feelings before they actually say or do anything.
This ability to see and feel the perspective of each person is magnificent and eye opening.
Your self senses your hesitation and she smiles warmly gesturing for you to step closer to the snow globe.
Her eyes tell you that it's okay for you to see behind the scenes because this is how you will understand what was happening.
Take a deep breath now and draw your courage as you move forward and watch,
Listening to the inner dialogue of each person involved.
As you absorb each person's viewpoint,
You begin to realize that the story you created isn't accurate.
It only reflected your small slice of reality.
Now looking into the snow globe and hearing everyone's hidden fears and limiting beliefs,
You can see how your story just isn't true.
It's not complete.
You have carried this story around for years,
Even decades,
And it isn't even true.
This realization causes your story to disappear because now you can forgive yourself for creating it.
The freedom you feel is total,
Full of possibilities and opportunities.
You send blessings to all who were involved in this event and you release any and all remaining attachment to your story.
Breathe in deeply as you feel the energy from the past release from your body.
You are now free to see the beauty and the lessons in what happened and to forgive those involved with the same open heart and willingness that you gave forgiveness to yourself.
Just rest here for a moment,
Rest in this space of allowance and acceptance and know that when you come out of this meditation,
This story will no longer hold power.
It will no longer keep you in its grip because you created it.
You can release it and that is what you've done.
Imagine now your life as you move forward and come back into your body,
Knowing the story no longer holds you or changes your perspective.
You are free to be open and willing to allow so much more to come in,
So much more to be part of your life.
You are me.
I am you.
We are one.
All is well.
I am you.
You are me.
We are one.
All is well.
I am you.
You are me.
We are one.
All is well.
I am you.
