5 Minute Presence
05:45
05:45

5 Minute Presence

by Felix New

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

The practice is a portal into the present moment. The first meditation I ever recorded back in 2016. I hope you enjoyed it. At the time I first discovered the power of tuning into presence after reading the Power of Now. Keep shining bright and much love, Felix

PresenceThoughtsBody AwarenessAcceptanceReactivityPresent Moment AwarenessThought ObservationBody Sensations Awareness

Meet your Teacher

Felix New

London, UK

Meet your Teacher

Felix New

London, UK