Shanti Douglas

Greenfield, MA, USA

1.1k Followers

Shanti is a Certified Mindfulness, Meditation, Positive Psychology, and HeartMath Practitioner. Her passion is to inspire and empower others to have greater confidence and ease as they navigate their way through stressful times, to help them recognize their strengths with joy, and to create a life fulfilled. Her book Everyday Ease: Mindfully Moving From Burnout to Balance is a great support. When not teaching, she's exploring cool places in her van Zennie the Zen Mobile with awesome dog Suki.

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Reviews

Lisa-Marie

Jan 4, 2026

Thank you Shanti for your delightful voice this morning — this is one to repeat often 😍

Tonya Phillips

Jan 2, 2026

Thank you so much, Shanti. This quick meditation was exactly what I needed to start my day.

Lori

Dec 9, 2025

Felt like the power was in the simplicity of this one. 💖

Olga La Luz

Dec 1, 2025

Just what I need to release some of my preconceptions and start the day fresh.

Camelot

Nov 4, 2025

Just what I needed to help refresh my sense of ok-edness. A feeling of love and light and optimism. Thank you 🙏

Earl Gray

Oct 28, 2025

This is so gently and beautifully peaceful and encouraging. I practiced with it three times this morning, and shared it with others, too. Thank you so much for the gift! ❤️🌞🙏🏽

Aaron B.

Oct 11, 2025

I feel less judgmental and that's what I was hoping. Glad I was led to this ! 👍🏻🙏🏻

Carolina Ritchie

Sep 28, 2025

How delightful. Birdsong is such a divine gift. Blessings to you for your day as well.

Carolina Ritchie

Aug 13, 2025

This was so incredibly helpful. Thank you! I felt a genuine shift in my perspective!

Brandi

Aug 7, 2025

Thank you so much for this. Very compassionate and uplifting 🙏✨

About

Speaks English

Joined Insight Timer in January 2023

www.shantidouglas.com

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