Jelena Riche - Luminous Pause

With a background in psychology, a primary degree in counseling psychology and a master's in Transpersonal Psychology, Jelena works at the intersection of mind, body, sound, and spirit. Her training gave her a map of the psyche; sound became the language she uses to reach what words alone cannot — the body, the nervous system, the parts of us that hold what we can't yet speak. Today she works as a sound healing practitioner and sound artist, creating sound healing journeys, original music, and guided practices for sensitive, deep-thinking, soul-seeking people ready to remember, reclaim, and embody their true selves and to live life by design, not by default. Her work is rooted in a wholeness approach, blending psychology, spirituality, and creativity into experiences that invite reflection, emotional healing, and a deeper connection to life's natural flow. Beyond Insight Timer, Jelena creates safe spaces for personal and spiritual growth through workshops, coaching, and creative healing.

Read more


New


Tracks

Loading...

Videos

Loading...

About

Speaks English

Joined Insight Timer in November 2023


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app