12:04
12:04

Gentle Crystal Bowl Sound Meditation | 12 minutes

by Jelena Riche

rating.1a6a70b7
Rated
4.7
Group
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25

Settle into stillness with this soothing sound meditation featuring crystal singing bowls tuned to 432Hz, a frequency associated with natural harmony and calm. We open with a brief guided relaxation to ease tension and bring you into the present moment, then move into a full sound bath of pure, resonant tones designed to quiet the mind and restore the body. Simply lie back, close your eyes, and allow this moment of stillness for yourself. May you feel supported always.

Sound MeditationRelaxationCalmPresent MomentSound BathMindfulness432 Hz

Meet your Teacher

Jelena RicheDubai - United Arab Emirates

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© 2026 Jelena Riche. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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