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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLotte Egbers
155 Followers
Lotte is an experienced psychologist, mindfulness trainer and coach. She loves to mix oldschool cognitive behavorial therapy with more modern positive psychology like ACT and mindfulness, as well as her own experience. Lotte is driven to work with people to entangle their problems and get them making steps towards their values. Funfacts: mother of two, vegan, loves dark chocolate & potato chips. Formally Buddhist since octobre 2021.
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