Light Celeste

Celeste is a fasting and wellness coach who guides individuals toward healing their relationship with food, body, and self. Her approach blends mindful nutrition, emotional release, and spiritual presence to support deeper connection, clarity and vitality. She sees fasting as an opportunity to realign with the rhythms of life — reconnecting with one’s environment, inner wisdom, and lifestyle. Her meditations are designed to gently support and inspire listeners during fasting, offering a calm, grounded space to reflect, reset, and repair. Through her guided practices, Celeste invites each listener to slow down and connect — not just with what they eat, but with how they live, feel, and heal. In Light and Gratitude,

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