
04:42
04:42
Start A Fast: Center Yourself And Begin With Confidence V2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2
This is a gentle, inspiring meditation to help you begin your fast with clarity and calm. Center your mind, set your intention, and step into your fasting journey feeling supported, empowered, and at peace. Disclaimer: this track is for meditation purposes only and not a substitute for professional help. Shining Stars music - Rafael Krux
MeditationFastingIntentionBody AwarenessBreath FocusMindfulnessSelf CompassionRelaxationFasting MeditationIntention SettingMindfulness Of Hunger
Meet your Teacher

Light Celeste
Bend, Oregon, États-Unis
