Start A Fast: Center Yourself And Begin With Confidence V2
04:42
04:42

Start A Fast: Center Yourself And Begin With Confidence V2

by Light Celeste

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

This is a gentle, inspiring meditation to help you begin your fast with clarity and calm. Center your mind, set your intention, and step into your fasting journey feeling supported, empowered, and at peace. Disclaimer: this track is for meditation purposes only and not a substitute for professional help. Shining Stars music - Rafael Krux

MeditationFastingIntentionBody AwarenessBreath FocusMindfulnessSelf CompassionRelaxationFasting MeditationIntention SettingMindfulness Of Hunger

Meet your Teacher

Light Celeste

Bend, Oregon, États-Unis

Meet your Teacher

Light Celeste

Bend, Oregon, États-Unis