
00:30
00:30
I Want To Break The Fast So Bad
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
When cravings peak, this meditation helps you uncover the deeper emotions behind the urge, offering comfort, self-awareness, and calm re-centering. Disclaimer: this track is for meditation purposes only and not a substitute for professional help. Music: Bryan Teoh
FastingCravingsSelf InquiryMindful BreathingEmotional ResilienceVisualizationSelf AffirmationBody AwarenessMeditationSelf AwarenessFasting SupportCraving ManagementCompassionate Self InquiryVisualization Technique
Meet your Teacher

Light Celeste
Bend, Oregon, États-Unis
