Lara Grant
Accredited

Life Coach,

4.5k Followers

Lara Grant is a certified meditation teacher and Mastery Method coach that is passionate about helping people truly love themselves and their life, regardless of external circumstances. She offers 21-Day Meditation Programs and one-on-one coaching to help people relieve stress and anxiety, let go of difficult emotions like fear and guilt, and show themselves love, compassion, and acceptance. Benefits of her work include feeling more confident, having more harmonious relationships, better sleep, and feeling clear on life direction, among other things. She would love to help support you in your own healing, mindfulness, and self-love journey.

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Specialities

Life Coaching

Anxiety

Codependency

Grief

Self Esteem

Spirituality

Stress


Reviews

Mike

May 1, 2026

Beautiful meditation! Thank you!

J

Apr 28, 2026

Lovely - thank you 💐🦋 Namaste 🙏🏻

Kimberly Wiederspohn

Apr 21, 2026

Beautiful reminder of what I am so grateful for today and helping me to sleep better ❣️

Silverback

Apr 8, 2026

Perfect 👌🏼 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Such an enchanting voice with beautiful background as always a real keeper saved to favourites thx Lara 😊 🙏🏼 ☘️💚☘️🌏🌸🌷🏵🌻🌺🌹🌱

L.

Apr 6, 2026

This was excellent. Beyond what I expected. Thank you.

Shaila Sterling

Apr 4, 2026

I usually meditate on my own, but this was a perfect snack for a midday break. Thank you!

Eric Dietrich

Mar 30, 2026

Love the plane analogy and visualization! I am dealing with a serious legal issue, and this meditation is helping me stay grounded and trust the attorney we hired. Thank you and blessings 🙏🙌!

Ann

Mar 23, 2026

Peaceful, lowering my energy slowly, gently into sleep mode, like the falling of a leaf in a whispering, gentle breeze.

Isabelle

Mar 13, 2026

À écouter, visualiser, intégrer, ancrer dans les moindres recoins du corps, de l’esprit et de l’âme. 🙏🏼💗🕊️

Silverback

Mar 6, 2026

As always very much appreciated so enchantingly beautiful &perfect for drifting off with your sweet exquisite voice & sounds ..thank you so much 👌🏼⭐️⭐️⭐️⭐️⭐️🌏💪🏼🙏🏼☘️💚☘️ go raibh míle maith agat is aiba liom tu Tá tú go hálainn Céad míle fáilte

My Practice

Service Provided

Virtual

Client Age

Adult · Children · Teens

Treatment Approaches

Other


About

Speaks English

Joined Insight Timer in January 2021


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