The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation337 Followers
Kathryn is a metaphysical architect for visionary men and women who know infinite possibilities exist outside of the walls of linear, cause-and-effect reality. She offers identity recalibration at the quantum level so you can become the version of yourself who naturally resonates in a Full Frequency Coherence, deepening your intimacy with life and your life's work. Through a simple, elegant, lived-in ONENESS model of the Universe that is not aspirational but tangible, Kathryn helps you ground this wisdom so it translates into exponential expansion. Don't enter Kathryn's world to "work on yourself." Embrace readiness to activate your Full Frequency and Embody your limitless self.
Read more
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app