08:48

The Crystalline Seed Activation

by Kathryn Mussell

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
177

Practice stopping your internal self-negating dialogue. Learn to notice what you're saying to yourself and catch yourself in order to change the conversation. This is teaching your subconscious to orient itself to your intuitive nature and your innate Creative Mechanism that easily sources solutions to life's challenges.

Internal DialogueSubconsciousIntuitive NatureCreative MechanismSolutionsHeartUniversal MindEarthSelfSilenceLightFocusHeart ConnectionEarth ConnectionSelf ConnectionInternal SilenceFocus And CenteringActivationsDiamond LightFrequenciesHome FrequencySeed VisualizationsSubconscious DirectivesVisualizations

Transcript

This is Catherine Massel and this is the Crystalline Seed Activation.

Get centered and quiet.

Bring your energy into the heart.

Close your eyes and drop down through the heart,

All the way down through the body,

Through the earth and connecting with the core of the earth at its heart.

Feel into this heart-to-heart connection.

Let your energy co-mingle there and leaving some of your energy behind,

Bring the rest of it up back into the heart.

Let it go up and out the top of the head,

Following a single beam,

Column or pillar of light up until the pulsating light of creation is visible.

Connect into the heart of the universal mind,

The field of one and unite with pure source,

Connected above and below.

Notice right now your internal conversation.

Allow yourself to stop in mid-sentence and just go blank.

Within a few seconds your internal commentator will make more comments,

Have more things to say,

Living out its own private stage play with friends,

Enemies or both.

All the things left unsaid,

All the things you want to say,

All the things you want to do,

Catch it happening and go blank.

Breathe in and exhale.

If you can repeatedly enter this spaciousness,

Even if you can't hold it for very long,

Listen for the silence.

Listen for it now as you stop.

You may hear a buzzing,

Be aware of a subtle vibration caused by your body,

Maybe the sound of your heartbeat.

Simply intend to listen past these vibrations,

Go deeper into the silence beyond this,

In that quiet place of your origin where it feels like a place of nothingness but in fact is the place of everythingness.

When you first touch this space you may feel like you bounce off,

Something in you is repelling it.

Just find it and enter it again.

Go back to the silence.

Teach yourself how to enter and hold this space.

Do this right now.

Teach yourself to tolerate these first levels of contrast and then eventually merge with it,

Become it,

Desire it.

When you're connecting this way you are spending timeless time in this silent spaciousness and place of everythingness.

In time you'll be able to trust wholeheartedly all the ideas and desires you find occurring to you immediately after you've been here.

These perceptions are coming from your direct knowing,

Your intuitive voice.

As you take a few easy breaths here,

Imagine as you breathe drawing your attention and energy inside your skin.

Imagine that you are looking out from behind your eyes.

Stop your internal dialogue once again.

Listen to the silence.

Now imagine a point in the geometric center of your head in the middle of your brain between the pituitary and pineal glands.

Even if you're not sure where that is,

Just pick a point in the middle of the brain,

An imaginary spot and let this tiny pinprick of light break through and through this white hole allow the pure diamond light of your own soul vibration to emerge and form a tiny crystal ball,

A crystalline seed.

Go into that spot and stay there.

Hold your attention on this crystalline seed as long as you can.

Maintain this feeling of the center point.

You may feel it as white hot in intensity or maybe very cold and pure.

Maintain this focus.

If your mind drifts and you notice internal talk,

Stop and recenter.

Concentrate on strengthening the purity of the diamond light,

Holding it,

Being with it,

Allowing yourself to expand into the spaciousness of it.

Nothing in the outer world demands your attention.

You allow yourself to live wholly and fully in the electromagnetic center of your brain,

Slowly building up to one minute,

Then five minutes,

And then ten minutes.

Do this every day.

Prioritize in your schedule making space for this connection,

Orienting to your intuitive self,

Your God Self,

Giving the subconscious the directive that allows you to be in the space of supporting your foundational choices naturally and easily by constantly recentering into the stillness,

The spaciousness of the vibration of your intuitive God Self.

Make note of how you feel,

What information comes in,

And what creative impulses reside within you,

Allowing you to state the end result you choose to be in that is an orientational choice,

The way you want to be,

How you want to feel in your everyday waking reality,

Regardless of what is happening in your external reality.

Imagine this as your home frequency,

Where you get to be very intentional for how you want to feel going forward,

And the choices will present themselves to you,

How to keep aligning with this place,

This way of being.

Keep practicing and keep deepening into this connection.

Choose to hold this vibration as long as you like,

And when you are ready,

Simply bring your energy back down into the heart,

Down into the earth.

Ground yourself,

Breathe deeply,

And when you're ready,

Open your eyes and return to full waking awareness in your physical reality.

Meet your Teacher

Kathryn MussellBellingham, WA, USA

4.7 (21)

Recent Reviews

Lauren

August 5, 2024

Amazing, I struggled at first but by the end I felt centred. I definitely will practice again thank you so much 🙏🏻✨💜

Richard

May 16, 2024

I wish I’d know about this when I first came across the “nothingness”, but it scared me and although I knew it was significant, couldn’t hold it. Haven’t found it again. The Dutch teacher Ben says this is the Causal level and once comfortable with it should try to sense a different texture that is the opening to the next level. On this platform, Sven Oliver Heck has “The Brilliance Meditation” which extends the tiny point of light to two further points (I think it was heart and hara). Which now makes more sense having listened to this meditation

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© 2026 Kathryn Mussell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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