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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineHilde
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Finding yourself in everyday life. Dat is de missie waar Hilde Eisma zich op dagelijkse basis mee bezig houdt. Na een Vinyasa Yoga docenten opleiding en meer dan zes jaar ervaring in het hoger onderwijs, startte ze haar eigen bedrijf Monday. Binnen haar bedrijf Monday helpt ze vrouwen meer rust en focus aan te brengen, door prachtige tools een journal en kaartendeck. Recent schreef ze haar eerste boek Bloom. Geniet van deze praktische slow down momenten in je dagelijkse leven.
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