Chibs Okereke

Sydney NSW, Australia

59.8k Followers

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor, narrator, and an accredited mindfulness facilitator with a master's degree in Organisational Psychology. Having personally struggled with anxiety, stress, insomnia and burnout, Chibs understands how important it is to feel supported during meditation, so all his meditations will help you feel grounded, peaceful, and safe. Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.

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Reviews

Cheryl Robertson

Sep 1, 2026

I have listened to this more than once. Thanks again for a great ending to the day.

Nancy

Aug 31, 2026

🙏💜

Lisa

Aug 31, 2026

This mediation found me at exactly the right time. I used it as an SOS after an upsetting call with family that stirred up feelings of shame and overwhelm, my mind was jumping ahead thinking how to defend / explain myself in the future. This practice brought me back to the here and now. I plan on repeating regularly, feels like a good interruption to the on-edge anxious feeling I experience so much of the time.

Cally

Aug 28, 2026

Really helped me accept and relax more. Thank you! 🙏✨✨✨

Abigail Kurfman

Aug 28, 2026

Gentle, invitational, clear. Much needed and appreciated.

Carrie Helliesen

Aug 28, 2026

Just what I was searching for! You have a wonderful soothing voice✨💕

Tom Pahapill

Aug 27, 2026

Excellent therapy session

Tom

Aug 25, 2026

That was really good. Simple yet effective. Went into it stressed. Came out relaxed which is just what I wanted

Andrea D

Aug 25, 2026

Thank you so much 😊

Cory B

Aug 24, 2026

Very nice way to calm my mind and sleep. I'm glad that this meditation found me. Thank you very much. Have a great day 🙏♥️🙂

About

Speaks English

Joined Insight Timer in October 2019

www.chibs.co

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