The worldās largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The worldās largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation42.7k Followers
Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor, narrator, and an accredited mindfulness facilitator with a master's degree in Organisational Psychology. Having personally struggled with anxiety, stress, insomnia and burnout, Chibs understands how important it is to feel supported during meditation, so all his meditations will help you feel grounded, peaceful, and safe. Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app