Andy Hobson

I did this twice last night because of course I wake up different times throughout the night, but it brought me right back to sleep! I love his voice, and I love his meditations!

Excellent session to practice presence - observing breath, body, sounds and thoughts. Thank you.

This was calming to my nervous system and the music was like sinking into a warm bath. Thank you ☺️

Thank you for this sweet and kind meditation. I found it so helpful to engender a sense of calm and peace.

So effective! My mind was so busy - seemed it wasn’t going to slow down but before I knew it, I was fully letting go and breathing acceptance and made the shift into presence… wow. Thank you kindly for recording🙏💖

Absolutely loved this course. It was just what I needed. Thank you! ❤️

I love this audio so much! I feel as if his voice is very soothing and calm. One of the reasons I love this one so much is because it's roughly 20 minutes. That just tells you how much it packs a punch to get you relaxed and asleep. This is definitely one of my top five audios on the app!!

It was good looking at meditating from a relaxed, different angle. Definitely food for thought, so thanks 😊