04:36

For Your Kids: Meditation To Replenish

Name: For Your Kids: Meditation To Replenish
Uploaded: 2017-11-27T01:56:16.000Z
Duration: 4 min 36 s
Channel: Beth Kurland, Ph.D.
Description: This meditation helps children use mindfulness, imagery, and breathing to help ease away stress and cultivate well-being. Disclaimer: The following meditation is purely for educational purposes and is not intended as a psychological intervention or as a substitute for professional mental health or other services.

by Beth Kurland, Ph.D.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

9.7k

This meditation helps children use mindfulness, imagery, and breathing to help ease away stress and cultivate well-being. Disclaimer: The following meditation is purely for educational purposes and is not intended as a psychological intervention or as a substitute for professional mental health or other services.

Meditation Mindfulness Breathing Stress Well Being Emotional Regulation Self Compassion Body Scan Breathing Awareness Children Replenishment Visualizations

Meet your Teacher

Beth Kurland, Ph.D.

Norwood, MA, USA

Meet your Teacher

Beth Kurland, Ph.D.

Norwood, MA, USA

© 2026 Beth Kurland, Ph.D.. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.