10:29

Be Relaxed

Name: Be Relaxed
Uploaded: 2020-04-19T23:24:18.000Z
Duration: 10 min 29 s
Channel: Barbara Faison
Description: In this meditation, Barbara's voice takes you on a journey to release, relax and recharge. The affirmations used also aid in your relaxation journey. Come, and let go for a few minutes to recharge! "Be Relaxed" is a 10-minute meditation from Barbara J. Faison's audio program, Be Still: Learn to Meditate in 10 Minutes a Day.

by Barbara Faison

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

52.7k

In this meditation, Barbara's voice takes you on a journey to release, relax and recharge. The affirmations used also aid in your relaxation journey. Come, and let go for a few minutes to recharge! "Be Relaxed" is a 10-minute meditation from Barbara J. Faison's audio program, Be Still: Learn to Meditate in 10 Minutes a Day.

Relaxation Meditation Affirmations Body Scan Breathing Mindfulness Tension Release Affirmation Repetition Present Moment Awareness Breathing Awareness Letting Go Lying Down Postures Postures Recharging

Meet your Teacher

Barbara Faison

Georgia, United States

Meet your Teacher

Barbara Faison

Georgia, United States

© 2026 Barbara Faison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.