Practice For Parents Of Teenagers

This is a meditation for parents of teenagers and the inevitable growth, challenges and new experiences that often characterise this period. As parents, we can feel a lot of confusion around this time. Our child is growing and changing at a rapid rate and we can find our old patterns of parenting no longer working as they used to. This meditation encourages you to find your centre by guiding you through a visualisation practice that is designed to open your understanding to the many changes that are occuring and also reinforce your boundaries. This is an important balancing act that, with practice, will greatly assist you to stay grounded and connected throughout this time.

Reviews

Thank you.. for reminding me, what's my part in this mom - teenage relationship

♥️ Thanks for making a meditation speciellt for parents to teenagers. 🙏🏻

Thank you so much for this valuable tool! A beautiful way to reset and re-focus! Namaste ✨

That was helpful, thank you. I do wonder, which side of the wall am I sitting on?😌

Your meditations always come in the right Time to me <3 thank u! This is very helpful visualization for the very difficult challenging times with raising a teenager <3

Thank you 🙏🏼 some helpful reminders for the heat of the moment and some hope that all will be well x

Thank you for the wall analogy. Stand strong.
Neil 😀☯️

Very good. Would like to hear a version taking COVid into account. 🙏💚

Such a great visualization for dealing with teens!

much needed. very difficult to parent teens💕

Very helpful, thank you. Love and blessings 💖 x

great visualization to use in time of need. thank you 🙏

As a mother of a 14-year-old, this hit the spot! Thank you!

Brilliant!!! Thank you for sharing this meditation. After a difficult evening and morning with my teenager, this is exactly what I needed to come back, stay grounded and not let myself be overtaken by the situation. It was nice to have a walk through. 🙏❤️ Much gratitude and love.

Peace, Love n Cheer!

Love the wall metaphor 🙏

After a few difficult days of teenage boundary testing this was really needed thank you 🙏🏼

Just when I thought about giving up, this saved the day. I do wish it was a bit longer. I listened to it 3 times.

Thank you! Very helpful.

Thank you I will be sharing this with some parents I am working with. 🙏😊🙏