33:54

Happy Hour: Gratitude For Present From Past Self-Perspective

Name: Happy Hour: Gratitude For Present From Past Self-Perspective
Uploaded: 2021-07-03T00:57:10.000Z
Duration: 33 min 54 s
Channel: Nikki
Description: The Happy Hour series is dedicated to the cultivation of loving-kindness, compassion, sympathetic joy, equanimity, gratitude, forgiveness, ... and other heart practices. This IMC talk was recorded on 10 May 2021.

by Nikki

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

349

The Happy Hour series is dedicated to the cultivation of loving-kindness, compassion, sympathetic joy, equanimity, gratitude, forgiveness, ... and other heart practices. This IMC talk was recorded on 10 May 2021.

Gratitude Self Perspective Loving Kindness Compassion Sympathetic Joy Equanimity Forgiveness Body Scan Self Connection Inner Connection Self Compassion Intention Setting Intentions Time Visualizations Visualizations Heart

Meet your Teacher

Nikki

San Francisco, CA, USA

Meet your Teacher

Nikki

San Francisco, CA, USA

© 2026 Nikki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.