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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNicol is a writer, Reiki master, and international yoga and meditation guide. Through mindful yoga classes, transformative retreats, and expansive workshops that explore the dynamic nature of the feminine expression, Nicol combines years of training with earth-based wisdom to help women transcend ancestral, relational, and inner child patterns to unearth their uniquely radiant authentic essence. As an international integrative female embodiment coach, Nicol is devoted to helping women rewrite internal narratives to uncover their inner power, helping to weave a society where women are valued, nurtured, supported, and encouraged. In 2024, Nicol created Muse Essence, a holistic wellness brand with essential oil rollers, body oils, salves, and herbs aimed at helping women cultivate balance and vitality within their bodies as well as inspire rituals of self-love and connection.
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