Niamh O'Shea

Somatic Practitioner,

12.5k Followers

Niamh O'Shea is a writer, artist and somatic practitioner whose work explores the relationship between the body, our inner world and the stories we carry. Drawing on somatic awareness, lived experience and creativity, she creates reflections, meditations, music and courses that invite rest, clarity and connection. Her work gently guides people back to themselves, and to the remembering of what already lives within.

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Specialities

Anxiety

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress

Depression

Grief


Reviews

Carol

Aug 12, 2026

I loved this meditation! Made me feel so positive, centered and blessed.

Tanya

Aug 11, 2026

Thank you so much! Your voice is so angelic and your words…absolutely beautiful! I’m so appreciative! I listen to your content daily and it brings me so much joy & peace!!! Thank you for sharing!!

Kimberly

Aug 11, 2026

Your approach is incredibly different and I absolutely loved this meditation. For me recently I’ve been moving through who I am. This for me was so heartwarming. Thank you from the bottom of my heart. With all my love and appreciation 💛

Martheᔕe

Aug 11, 2026

……‘To soften, to begin again’ ✨🤍✨🕊️ Exactly what I needed to hear this blessed morning.✨🌅 Thank you for your gentleness and for your life-changing talk, which touched me deeply as I gracefully, and with full gratitude, step into a new day—a new beginning. 🕊️🙏🌞🤍 Namaste 🙏🌻❤️

Martheᔕe

Aug 11, 2026

Thank you for this gentle and powerful reminder of how precious each living moment truly is.💫 Purpose is a divine thread woven into the fabric of our daily life, and yes—dwelling in the present moment is the most peaceful and fulfilling experience for my being. 🤍✨🕊️ Namaste 🙏🌻❤️

Kimberly Mowen

Aug 10, 2026

that was the best morning anything that I've ever heard it really covered all basis and your voice is beautiful too.

Twindad

Aug 9, 2026

I’m sure it was great. I fell asleep immediately and crashed for an hour this afternoon!

Teresa

Aug 8, 2026

Dear Niamh, Thank you for your beautiful message and voice. Sending good wishes.

Betsy

Aug 8, 2026

This was so beautiful. I loved your sweet voice and the video clip was amazing to watch. Thank you!

D O

Aug 8, 2026

What a blessing! This song has been on repeat for the duration of my nature walk. The sea has been calling to me for some time but I live a full day's drive away. But, today I was blessed by this beautiful song and a creek running by my path. Thank you

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR · Somatics · MSC


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2023


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