Niamh O'Shea

Somatic Practitioner,

3.4k Followers

Niamh O’Shea is a somatic practitioner, meditation teacher, writer, and artist whose work explores the inner landscape of body and mind. She weaves somatic awareness, reflective practice, and sound into experiences that invite rest, clarity, and connection. Her work gently guides people back to themselves and the quiet remembering of what already lives within.

Specialities

Anxiety

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress

Life Coaching

Depression


Reviews

Tristan Parry

May 30, 2026

Original, captivating and such a wonderful guiding connection. I thought I’d heard it all after a year and a half on this platform. This just raised everything to another level. No, beyond that. Just so hard to put into words. But I feel it here in my heart. Thank you.

Emelda De Coteau

May 29, 2026

Thank you for such a beautiful course - accessible, supportive & gentle. I will return to this as often as needed. Boundaries as nervous system care is sitting in my spirit. I am healing from people pleasing, over working and sexual trauma in childhood. TY for creating a pathway for so many of us! 🧘🏾‍♀️🦋

Kay

May 28, 2026

Thankyou for your beautiful voice 🤍 I haven't felt so calm in a long time. I felt cared for 🙏🏼

Justine Williams

May 28, 2026

From one hand pan player to another, that was brilliant. I loved it!

Lana Galiene

May 28, 2026

Angelic voice, peaceful scenery, superb meditation.

Helen M O'Leary

May 28, 2026

Oh my goodness your voice is angelic thank you for this beautiful track :)

🌸~Maureen~🌸

May 28, 2026

Wow! 😮 I was NOT expecting that! Absolutely BEAUTIFUL! What an absolutely wonderful way to start my day! Thank you SO much! 🙏🏻💜🌊

Patricia Stevens

May 28, 2026

Beautiful. Entirely enchanting; your lovely, voice, the lyrics and the captivating video of the ocean waves sliding along the beach. Thank you!

SD Fulton

May 28, 2026

Listened to Wave after Wave this morning. Beautiful piece…precisely what my spirit needed.

Karey

May 28, 2026

Lovely, lovely, lovely healing sound and rhythm. Thank you for this beautiful start to my day. ☺️

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR · Somatics · MSC


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2023


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