07:30
Why do we guard our hearts? It is out of the fear of being hurt. However, when we guard ourselves against the pain, we also block out the love. This guided meditation is meant to activate and align your Heart Chakra. Allow love to flow to and from you and fill your life with joy. Additional Crystal Sound Bowls played: Root Chakra, which is our foundation. Sacral Chakra for passion, desire, and self-worth.