Using The Power Of Nature To Connect To Our Inner Peace
10:51
10:51

Using The Power Of Nature To Connect To Our Inner Peace

by Natural Dharma Fellowship

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
221

Lama Willa Blythe Baker reflects on how we can use the wild to connect to our inner peace. Just as we gaze at a beautiful sunset in a state of wonder, we can bring that same sense of wonder to our practice of meditation to help the mind ground, and unmesh from our moment-by-moment reactivity to our experience. Lama Willa is the Founding Teacher & Spiritual Co-Director of the Natural Dharma Fellowship. The full recording of this talk, including a guided meditation is available on NDF's site.

NatureInner PeaceBuddhismBody AwarenessMindfulnessEmotionsCuriositySelf CompassionMeditationGroundingNature ConnectionInner WildnessBuddhist TraditionsThought ObservationDivine WitnessEmotional FlowGuided MeditationsSensory ExperiencesSpirits

Meet your Teacher

Natural Dharma Fellowship

Springfield, NH, USA

Meet your Teacher

Natural Dharma Fellowship

Springfield, NH, USA