Fear And Fearlessness

In this excerpt from a longer talk given in 2020, Lama Liz explores working with fear. To experience fearlessness, we must go beyond fear, which starts by getting to know it. When we learn how to befriend our fear, we can begin to step into fearlessness and respond to life with an open heart.

Elizabeth Monson, PhD, is the Spiritual Co-Director of Natural Dharma Fellowship and the Managing Teacher at Wonderwell Mountain Refuge in Springfield, NH. She was authorized as a dharma teacher and lineage holder in the Kagyu Lineage of Tibetan Buddhism after over 30 years of studying, practicing, and teaching Tibetan Buddhism in the Kagyu and Nyingma lineages.

Reviews

So helpful, clear and direct.
I was ready to hear this. 🙏

I am so impressed with your broken heart fearlessness example. Inspires me to move on from old wounds without judgement. Thank you 🙏🏻

How utterly to the point 👌🙏.
As fear is a basic experience as the Buddha showed it relevant from the beginning to quite advanced states.

Beautiful, thank you Lama-la thank you so much for sharing 🙏🙏🙏