Kindness For Ourselves & Others - The River Of Love

Have you met someone that just gets under your skin or rubs you up the wrong way? Maybe you are frustrated with a family member or loved one? Sometimes, no matter how hard we try some people are just hard to get along with. This meditation will help you move past the negative emotions and help you find a more loving place from which to view these people. Unburden your heart and soul and step into your protective bubble of light where you can meet this person on safe ground and uncover their light.