04:01

When Things Change

by Natalie Lauraine

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
6.9k

Understanding change and learning to flow with it is one of our greatest challenges but also one of our greatest gifts. The power to accept what is, even if we don't like what is happening greatly improves our quality of life.

ChangeAcceptanceQuality Of LifeJoyPainHopeOptimismTrustEmpowermentFearPerspectiveEmbracing ChangeJoy Through PainPersonal EmpowermentOvercoming FearPerspective Shift

Transcript

Sometimes things in life don't go the way we want them to.

We feel like we're being blocked or things are standing in our way.

But sometimes we're being redirected.

Sometimes there's a better path than what we could have imagined.

Some people call it the universe,

Some people call it God.

But there's something greater than all of us that's directing us in the right way.

The right way for us.

To feel inspired and empowered,

To experience love and to feel joy.

But many times that comes behind a wall of pain.

Because how would we know what joy felt like if we'd never experienced pain?

Life is about opposites.

And everything has one.

But if we can become comfortable with what we don't want,

We can get ready for what we do.

And although some people might irritate us and they might try and make it difficult for us,

Ultimately we can get past that.

There's always another way to look at things.

There's always another path.

You just have to be brave enough.

You have to love enough and trust enough.

That there's another direction that you need to go in.

And even though you may not know what's on the other side of that fear that you've got,

The unknown is not as scary as you think.

It can be beautiful.

Having the power to learn to love change is a great gift.

If you can learn to sit in the stillness when change arrives.

And if you can learn to feel into the feelings that you don't want to feel.

And if you dare to look inside,

You'll start to realise that everything was created for you,

Not against you.

It takes guts and confidence to face what you don't want to see.

But behind that pain,

There's so much love.

Better days are here for us all.

And although it may not seem like it,

And the current state of the world's climate is scary,

And that we feel like there's no hope,

That's just not true,

Because we all have a choice to change.

Better days are coming.

You just have to trust.

Meet your Teacher

Natalie LauraineLondon, UK

4.8 (789)

Recent Reviews

Laura

November 24, 2025

Great short reminder about trusting change and being redirected.

ANDRE

October 14, 2025

Trusted to listen to this..and so glad I did.Thank you.

Sue

July 11, 2025

So true, it’s comforting to have confirmation of my own thoughts. There’s a better, happier time ahead, go with the current flow, all will be well 🙏🏻

pinemarten

March 6, 2025

A helpful and simple meassage acknowledging change to move forward. Thank you.

Lyn

January 11, 2025

What a lovely voice to listen to and to be guided by. Thank you for helping me to embrace change.

Elle

November 10, 2024

Learning to love change truly is powerful ❤️ thank you!

Tomas

October 22, 2024

You managed to describe me and my life now in four minutes better than anyone else ever could. This hit hard. Thank you for sharing and thank you for reminding me not to give up on myself.

Clive

October 17, 2024

I found your words very uplifting and positive. Thank you Natalie 🙏🏾☀️

Jessica

October 15, 2024

Loved the message! So important to keep in mind when going through change

🦋Afriya🦋

July 31, 2024

I thoroughly enjoyed this divine message I really needed to receive it at this moment.Thanks for sharing I appreciate you...Stay Blessed🙏🏽Beautiful Soul 😇 Namaste 🧘🏾‍♀️

Margaret

June 28, 2024

Thank you for this most affirming talk for a time when my familiar sands are shifting . Namaste

Zita

May 30, 2024

Very clear and clever, and I love that you paced your thoughts in a way one had ample time to let them sink in on the go. More should do it this way! 🙏🌷

joe

May 11, 2024

awesome I trust it. Better days are coming. Thank you Namaste.

Hanna-Liisa

January 5, 2024

Better days are coming... I trust. 😊🙏🏻💫 Many thanks for these uplifting words. ❤️

Katherine

December 24, 2023

Thank you so much for this message..fills me with hope.🙏

Rinda

August 20, 2023

Thank you…..I had to hear this today🙏🏻❤️

Hayley-Rose

August 20, 2023

Thank you 🙏

Jose

August 12, 2023

Loved it, thank you!

Sloth

August 7, 2023

This meditation was very thought provoking. I find it extremely uncomfortable when changes occur in my life. I have little hope that things will ever get better in my life. I deal with so many illnesses and pain that all I want to do is stay inside. Just thinking about leaving my house causes my anxiety take over my entire life. I’m going to listen to this every morning and just try to see hope in my life. Thank you for sharing this meditation. It’s a good way to start accepting changes and trying to accept myself.💕

Stefi

August 4, 2023

Thank you. I needed these reminders today. 💕🙏

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© 2026 Natalie Lauraine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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