
15:00
15:00
Last Thing In The Day
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k
An evening meditation to end the day the right way. This will help you to release the events of the day. Allow yourself to sleep with a clear mind. Grab a pen and paper and get yourself comfortable. You may wish to make notes after you finish.
EveningMeditationSleepBreathingStressAnxietyGratitudeEmotionsEnergyTransformationHeartDeep BreathingBreath HoldingGratitude And HappinessEnergy ReleaseHigher Power ConnectionHeart CenteredAffirmationsEvening MeditationsPersonal TransformationStress And Anxiety ReleaseSpirits
Meet your Teacher

Natalie Lauraine
London, UK
