Honey Elixir Breath Awareness

Settle in for a gentle breath and awareness practice with the healing qualities of golden honey elixir. Bathe your whole being in this ancient medicine through a guided visualization. Suitable for all levels. I hope you enjoy it!

Reviews

I found the teacher’s voice and background music soothing. I appreciated how relaxed my body and mind became. The image of honey seemed appropriate as an aid for healing. Thank you for offering this.