Cosmic Sleep Yoga Nidra

Experience the glorious state of physical relaxation, that when achieved allows the consciousness to feel, touch, and release deep-seated mental stresses without being obstructed by physical tension. Enter the cosmos with the practice of Yoga Nidra - this practice is available to all levels.

Get comfortable on your back or side and settle into this guided practice.
I hope you enjoy it!

Reviews

Excellent short practice, very relaxing. I'd prefer no jingle at the end though so that I can go on resting if I need to.

I don't understand why this one has such a low average rating, I think it's sweet and wonderful. Thank you! ✨🪷💞