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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationNatalia Baker has been teaching metaphysics for many years in South Africa and other countries. Her book Seize the Day – a Guidebook for Changing Times is a best seller and she recently published the popular Self-Love Guide and Human and Divine – A Love Story. She was frequently invited to broadcast and presented a phone-in programme for 2 years for Zone Radio, an international radio station. Among numerous TV appearances, she was a regular presenter of book reviews on SATV’s Free Spirit and made films of her life and work. The Oneness University, Chennai invited her twice as a guest. For 15 years, Natalia ran a monthly Full Moon meditation for Capetonians. Due to the popularity of this event (200 attended one evening), it had to be moved to a bigger venue. Prior to her involvement in metaphysics, she lectured at the University of Cape Town and was Chairperson of LifeLine Western Cape and National Vice-Chairperson of LifeLine Southern Africa. Currently, she presents workshops, online meditations, talks, and courses.
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