I Am Meditation

A meditation on the I am presence. I hope you will find this as valuable and powerful as I have. The idea came from Adamus St Germain and I thank him. You will realize you do not need anything on the outside from which to see and know yourself on the inside and you will get a glimpse of who you truly are.

Transcript

Just relax your body,

Make absolutely sure that you are comfortable,

So that you can forget about your physical form for a moment,

And see that your back is well supported,

And then just focus on your breath,

And as you focus on your breath,

Become more and more relaxed,

And I want you to take the most beautiful,

Deep breath,

And go deeply into the place within,

And there is nothing there,

But it is still you,

And again,

Take a deep,

Slow breath,

Realise you do not need anything on the outside,

From which to see and know yourself on the inside.

Now you get a glimpse of who you truly are.

Most people find this so difficult,

Because all they do all the time is think,

Compare themselves with other beings,

On which they want to base themselves,

But inside,

They are this divine aspect of God.

There is no need to look for it,

For it is always here within.

It can sense itself at all times.

There is no need for power,

There is no need for achievement,

There is no need for accomplishments,

There is no need to do anything.

It is simply fulfilled within itself.

It is simply being in existence.

You are experiencing the essence of the I Am,

Just you,

No reflections from outside,

And today,

This holy I Am that I Am is saying to you,

Let's come together,

Let's experience life in a new way,

A way which we have never experienced before.

Let us create something together,

Something new,

And simply take a beautiful,

Big breath,

And open your eyes,

And know who you truly are,

The I Am that I Am.