Have Compassion For Yourself

Natalia explores the essential connection between peace and compassion. True compassion for ourselves and others stems from a state of dynamic peace, which encourages growth and deeper understanding. This peace allows us to let go of fear-based behaviors like defensiveness and aggression, and instead embrace kindness, acceptance, and self-nurturing. By cultivating inner peace, we open the door to compassion, joy, and love, essential for navigating the rapid changes in our world. Join us in this journey to find and maintain this empowering state of being.

Reviews

A lovely short talk on inner peace and self compassion, I needed it today, thank you.

Natalia speaks so clearly and with so much love and wisdom, I enjoy listening to her teachings.