The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNaomi is a mindfulness teacher, breathwork facilitator, and psychological counselor who supports people in slowing down and gently returning to themselves. Their work brings together conscious connected breathing, somatic awareness, and imagery-based exploration, creating space to listen inward and reconnect with what feels true. Guided by the values of safety, responsibility, and choice, Naomi creates warm and steady environments where people can move at their own pace. Through inner parts and shadow work, they support a careful and compassionate meeting with different aspects of the self, often working through images, sensations, and felt experience. Their sessions unfold slowly and with care, weaving breathwork, subtle movement, silence, and integration. This allows emotions to move naturally, the body to soften, and the nervous system to settle. Through group ceremonies and one-to-one sessions, Naomi supports people in deepening self-trust, finding clarity from within, and meeting life with more ease, steadiness, and quiet confidence.
Read more
Speaks English, Русский and український
Joined Insight Timer in March 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app