Yoga Nidra: Energy Sensing

This a wonderful Yoga Nidra meditation that focuses on energy sensing. Each time you listen it will be a new experience, and your perceptions of your energy and the energies around you will reveal themselves more clearly. I invite you to give yourself the time and space to engage in the process of re-establishing your connection to your vital life force, and in finding a new relationship with the energies around you and in your life.

Reviews

My inner resource was a rather large thorny bush? Vine? Definitely a unique manifestation. It's going to be an interesting day. Thank you.

Nice and a bit longer session. No music, very relaxing 🙏

I loved this. Especially because I learn through FEELING. This brought me back to feeling my life porpoise. Thank you.

Fascinating practice, one I plan to return to many more times. There is a lot that can be gained from energy work.

Wonderful experience, thank you 🌼